Successful Weight Loss Stories

Read and share your weight loss stories, pictures and tips here.

weight loss stories

Doesn't it feel great to lose weight and stay in shape?

It sure does!

If you think it is impossible or too hard for you, you are not alone.

Many people do believe that only Hollywood celebrities can lose weight and get a perfect body with the help of professional nutritionists and personal trainers.

Fortunately, it isn't so!

Many people just like you have lost weight, and manage to maintain it by following simple and healthy eating guidelines that you can find on our website.

Losing weight IS possible even if you take a cost free approach - all you need is a desire to lose weight and patience to slowly proceeding towards your goal. 

Here you may learn from the experience of others and share your success story with us.

Please do not hesitate to contribute!

Weight loss stories build support community

A lot of people start losing weight alone and are often being thrown off tracks by their busy schedule that is hard to incorporate into a healthy lifestyle, or their friends and family members who just don't understand how desperate you are about losing weight, how much it means to you, and how much work it takes to drop those pounds. 

I think that the main reason why many of us fail is because we get no support from our community and lose our motivation. It requires a lot of will power to say 'no' to a fresh slice of cake, for example, when you haven't had any sugar in weeks and lived off steamed broccoli and tasteless chicken breast. It would be quite different if you were surrounded by people who made a healthy lifestyle their priority and shared the same goals with you. It would be much easier to keep pushing forward if you had a group of support around you, lifting you up, sharing diet recipes, workout techniques, and other weight loss tips with you, and making you feel motivated even at those days when it seems too hard to keep going. And we all have those days!

So this is why it is important to share, help yourself and help others. 

Have you recently lost weight?

If you lost weight and have a great weight loss tip or technique that helped you do that, please share it with us!

Your story will encourage and help others in a weight loss battle so do not hesitate to contribute, even if it is just a very small advice. 

Have You Recently Lost Weight?

If you lost weight and have a great weight loss tip or technique that helped you do that, please share it with us!

Your story will encourage and help others in a weight loss battle so do not hesitate to contribute, even if it is just a very small advice.

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Weight Loss Success Stories!

Click below to see weight loss stories and tips submitted by our visitors...

A Healthy Diet is a Hearty Diet 
Everyone deserves the happiness they can find in everything they do, most especially in daily activities such as eating. In creating a diet plan, a person’s …

"WILL IT WORK FOR ME??" 
Seems as though since reaching "senior citizen" status, losing weight has been more difficult than ever. I've tried this diet, that diet, and over the …

WHY NOT TRY 
I STARTED DOING SOME MACHINES AT THE GYM THEN THREW IN SOME ZUMBA CARDIO AND RUNNING I WAS DOING WELL THEN I BECAME BORED NOW WHAT

It's good to be healthy 
Age: 14 Tall: 153 cm Weight: 42 kg ( before ) 40 kg ( after 2 week ) How I did that ? easy... - stop eating after dinner, only drink water …

The benefits of Tea with Honey (Lost 10 lbs)! 
Last summer I only had two weeks vacation since I have summer classes and me being 180 lbs, 5'2" seventeen year old adolescent isn't necessarily your picture …

Walking does a body good!!! 
I started my diet 5 days ago with eating watermelon as my snack and I have lost 4 pounds!! I am currently 194. I also make sure I walk 1 mile everyday!! …

Jill went from Pudgy to Pageants! 
Name: Jill Knapp Age: 42 Height: 5'8" Before weight: 237 How I gained it: During my first pregnancy, I gained 50 pounds, and after childbirth, …

Lost 12 pounds. 
Took me about a year to lose 12 pounds. My diet was really not a diet. I followed my doctors diets.....eating smaller portions, eating a mixture of foods. …

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